22 feb. - 28 feb. 2021   
Montag Februar 22
Zeit
9:00 am - 10:00 am
Lehrer
Melissa
Ort
Online

Class is focused on deep stretching by holding poses for 30 seconds to 1 minute at a time. Perfect for beginners as well as yogis that need a more restorative practice.

Kurs teilen

Montag Februar 22
Zeit 9:00 am - 10:00 am
Lehrer Melissa
Ort Online
 
Class is focused on deep stretching by holding poses for 30 seconds to 1 minute at a time. Perfect for beginners as well as yogis that need a more restorative practice.

Dienstag Februar 23  
Dienstag Februar 23
Keine Kurse
Mittwoch Februar 24
Zeit
9:00 am - 10:00 am
Lehrer
Melissa
Ort
Online

A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

Kurs teilen

Mittwoch Februar 24
Zeit 9:00 am - 10:00 am
Lehrer Melissa
Ort Online
 
A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

Donnerstag Februar 25  
Donnerstag Februar 25
Keine Kurse
Freitag Februar 26
Zeit
9:15 am - 10:15 am
Lehrer
Melissa
Ort
Online

Hot or Not Yoga is the name as an option to use a space heater while practicing yoga for a feel of "Hot Yoga" directly at home. If you decide to use a space heater for class, I recommend you place the heater a few feet away from your mat about 15 - 20 mins before class. As another option, if you have a humidifier, you can use that as well to create excellent humidity in your room for that detoxifying feel. All this is simply an option and you can just practice class without it.

Power Flow is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.

Kurs teilen

Freitag Februar 26
Zeit 9:15 am - 10:15 am
Lehrer Melissa
Ort Online
 
Hot or Not Yoga is the name as an option to use a space heater while practicing yoga for a feel of "Hot Yoga" directly at home. If you decide to use a space heater for class, I recommend you place the heater a few feet away from your mat about 15 - 20 mins before class. As another option, if you have a humidifier, you can use that as well to create excellent humidity in your room for that detoxifying feel. All this is simply an option and you can just practice class without it.

Power Flow is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.

Samstag Februar 27
Zeit
9:00 am - 10:00 am
Lehrer
Melissa
Ort
Online
Plätze
Noch 20 Plätze verfügbar

A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

Kurs teilen

Samstag Februar 27
Zeit 9:00 am - 10:00 am
Lehrer Melissa
Ort Online
Plätze Noch 20 Plätze verfügbar
 
A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

Sonntag Februar 28  
Sonntag Februar 28
Keine Kurse
22 feb. - 28 feb. 2021   
22 feb. - 28 feb. 2021