22 feb. - 28 feb. 2021   
lunes febrero 22
Hora
9:00 am - 10:00 am
Profesor/a
Melissa
Ubicación
Online

Class is focused on deep stretching by holding poses for 30 seconds to 1 minute at a time. Perfect for beginners as well as yogis that need a more restorative practice.

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lunes febrero 22
Hora 9:00 am - 10:00 am
Profesor/a Melissa
Ubicación Online
 
Class is focused on deep stretching by holding poses for 30 seconds to 1 minute at a time. Perfect for beginners as well as yogis that need a more restorative practice.

martes febrero 23  
martes febrero 23
Sin clases
miércoles febrero 24
Hora
9:00 am - 10:00 am
Profesor/a
Melissa
Ubicación
Online

A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

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miércoles febrero 24
Hora 9:00 am - 10:00 am
Profesor/a Melissa
Ubicación Online
 
A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

jueves febrero 25  
jueves febrero 25
Sin clases
viernes febrero 26
Hora
9:15 am - 10:15 am
Profesor/a
Melissa
Ubicación
Online

Hot or Not Yoga is the name as an option to use a space heater while practicing yoga for a feel of "Hot Yoga" directly at home. If you decide to use a space heater for class, I recommend you place the heater a few feet away from your mat about 15 - 20 mins before class. As another option, if you have a humidifier, you can use that as well to create excellent humidity in your room for that detoxifying feel. All this is simply an option and you can just practice class without it.

Power Flow is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.

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viernes febrero 26
Hora 9:15 am - 10:15 am
Profesor/a Melissa
Ubicación Online
 
Hot or Not Yoga is the name as an option to use a space heater while practicing yoga for a feel of "Hot Yoga" directly at home. If you decide to use a space heater for class, I recommend you place the heater a few feet away from your mat about 15 - 20 mins before class. As another option, if you have a humidifier, you can use that as well to create excellent humidity in your room for that detoxifying feel. All this is simply an option and you can just practice class without it.

Power Flow is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.

sábado febrero 27
Hora
9:00 am - 10:00 am
Profesor/a
Melissa
Ubicación
Online
Lugares
Todavía hay 20 disponible/s

A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

Compartir esto

sábado febrero 27
Hora 9:00 am - 10:00 am
Profesor/a Melissa
Ubicación Online
Lugares Todavía hay 20 disponible/s
 
A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

domingo febrero 28  
domingo febrero 28
Sin clases
22 feb. - 28 feb. 2021   
22 feb. - 28 feb. 2021