BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow with Tara
DTSTART;TZID=America/Denver:20221103T180000
DTEND;TZID=America/Denver:20221103T191500
LOCATION:Soil Studio: 7269 Lowell Blvd, Westminster, CO 80030
DESCRIPTION: Please arrive 5-10 mins prior to class start- doors are locked once class begins. 

Evening Slow Flow is an all levels slow-paced Hatha flow class with a well-balanced 60-minute sequence designed to move energy through the body and begin to unwind at the end of the day. You can expect to start with gentle grounding and warming with some basic pranayama (breath work/awareness), followed by a series of standing postures with modifications offered, and concluded with a mellow wind down with floor poses and a lovely savasana.

Please be sure to bring a yoga mat and your water bottle!
Free cancellation up to 12 hours prior to class time.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR