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SUMMARY:Hatha Yoga in Prestwood
DTSTART;TZID=Europe/London:20260416T190000
DTEND;TZID=Europe/London:20260416T201000
LOCATION:Holy Trinity Church Hall, 134 Wycombe Road, Prestwood, HP160HJ
DESCRIPTION: Hatha is a style of yoga that focuses on the breath and alignment of the body in the poses in order to still the mind and build strength and flexibility. This is a friendly class which is suitable for many; I aim to incorporate different options to suit different bodies. I provide mats, blocks and straps but please feel free to bring your own if you would prefer. Wear something that you can move in and I will see you on the mat!
STATUS:CONFIRMED
SEQUENCE:0
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