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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Friday Flow
DTSTART;TZID=Europe/Stockholm:20230414T090000
DTEND;TZID=Europe/Stockholm:20230414T100000
LOCATION:Ludvigsgården
DESCRIPTION: Dynamic and steady-paced Vinyasa Flow focused on building heat and strength. The class is accessible to all levels, but a basic understanding of chaturanga transition is helpful (high plank, low-mid plank/chaturanga, up down to down dog). After our flow, we will often spend a few minutes with breath and in meditation/stillness.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR