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Sept 23, 2021 Thurs: Slow Vinyasa-Hatha
Steve Cull
September 24 2021 • Duration: 1 Hour
This is a slow class with not too many sun salutes but with a few standing balances and then finishing with a rejuvenation "legs-up-the-wall".
And you'll hear "The Beatles". Wait for it! :)

NOTE: my audio loses a bit of volume around 42:00 when I come down onto my back.