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SUMMARY:A New Year of Lovingkindness (Online)
DTSTART;TZID=America/Toronto:20220105T190000
DTEND;TZID=America/Toronto:20220105T203000
LOCATION:Online
DESCRIPTION: with visiting instructor Meaghan Mazurek

Greet the new year with a renewed commitment to your well-being. This workshop will combine short meditations with writing prompts designed to uncover the natural inclinations of your heart/mind.

We will explore the authentic development of lovingkindness -- a deep and abiding wish for the well-being of ourselves and others.

$10 online or 1-class pass or use your Monthly Unlimited Membership
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This Wednesday evening workshop will kick off our weekly "Insight for Living" series, led by Heather Fenton, for 2022. We will begin the year exploring and cultivating lovingkindness (metta), which is one of the "four immeasurable mind states" described by Buddha.
STATUS:CONFIRMED
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