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VERSION:2.0
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SUMMARY:The Gentle Yogi
DTSTART;TZID=America/Toronto:20230824T110000
DTEND;TZID=America/Toronto:20230824T120000
LOCATION:819 Weaver Road, Port Colborne
DESCRIPTION: Enjoy an easeful 60-min modified Hatha Chair Yoga class, with a series of postures (asanas) refined to suit any ability, and with breath work (pranayama) to help you reduce stress, increase strength, focus and flexibility.

If you would like to attend this class online through zoom, please book yourself in here AND contact the studio at least 30 mins prior to class start time and we will provide you with the link.
STATUS:CONFIRMED
SEQUENCE:0
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