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SUMMARY:Insight Yoga + 100 Days of Care
DTSTART;TZID=America/Toronto:20241212T193000
DTEND;TZID=America/Toronto:20241212T204500
LOCATION:819 Weaver Rd, Port Colborne (and Zoom)
DESCRIPTION: Cultivate physical and mental suppleness in a 75-min class blending movement and meditation.

Open for drop-in by Stream students, this class is also a series in support of 100 Days of Care: 
In these weekly sessions, we will explore embodying through movement the journey of 100 Days of Care together, learning to care for ourselves (and others) more deeply, navigating the path to awakening through the lens of the ten 'far-reaching' attitudes. There will be opportunity for discussion and Q & A.

Accessible for all levels.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.
STATUS:CONFIRMED
SEQUENCE:0
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