BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Insight Meditation + 100 Days of Care
DTSTART;TZID=America/Toronto:20250101T190000
DTEND;TZID=America/Toronto:20250101T203000
LOCATION:Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne, ON L3K 5V3
DESCRIPTION: Start and/or maintain a regular meditation practice. Each week, guided meditations are combined with instructions for bringing mindfulness into daily living. 

This class is open for drop in by Stream students, and it is simultaneously offered in support of the 100 Days of Care.

In these weekly sessions we will explore the journey of 100 Days of Care together, learning to care for ourselves (and others) more deeply, navigating the path to awakening through the lens of the ten ‘far-reaching’ attitudes. There will be opportunity for discussion and Q&A.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.

This meditation class is offered freely. Donations are appreciated.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR