Balance + Breathe
2025-11-19 18:00 - 18:45 (America/Toronto) | 819 Weaver Rd, Port Colborne (and Zoom)
Enjoy a quick mid-week reset with this all-levels flow. This class is an ideal preparation for the 7pm meditation that follows. Or simply come for the 45-mins and go about your evening relaxed and centred.
