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SUMMARY:Yoga for Deep Healing (Jul 22 - Aug 26)
DTSTART;TZID=America/Toronto:20250826T180000
DTEND;TZID=America/Toronto:20250826T191500
LOCATION:819 Weaver Rd, Port Colborne (or Zoom)
DESCRIPTION: This is not your typical yoga class.

In this six-week series, we’ll move beyond relaxation and into deep inner work—gently repatterning how we respond to stress, emotion, and old conditioning. Through somatic movement, breathwork, tapping (EFT), sound, and inner child work, we’ll explore how experiences live in the body—and how to shift them with awareness, compassion, and care.

This series offers a safe and welcoming space for anyone navigating a healing journey. Whether you’re recovering from stress, trauma, grief, or the strain of everyday life, you’re welcome here. No yoga experience is needed—just a willingness to show up as you are.


Yoga for Deep Healing
Tuesdays 6pm (75 mins)
Free Intro Workshop and 6-week Series
with Arlene Dezenosky

Summer 2025
Free Workshop July 15
Six week Series Jul 22 – Aug 26

Stream Yoga and Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3

Series Pass $108 (inc HST)
Single class drop-in by pre-booking with Class Pass or Membership.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.
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