Slow Flow and Yoga Nidra (In Person)
Sunday, September 19 • 5:30 PM - 6:30 PM
Amber Lagace
Wind down the day with a slow flow and guided practice of deep relaxation.

This class is a part of our Stream Fall Equinox Celebration 2021: a day of yoga + meditation to celebrate the change of seasons and mark International Peace Day (observed annually on Sept 21).

Offered freely; donations are appreciated. (You will receive an email after the class, inviting you to make a donation, or you are welcome to bring cash). A portion of the days proceeds will be donated to Niagara Chapter - Native Women Inc.

Please pre-register. Please no 'no-shows' as in-person space will be limited. Be sure to let us know if you need to cancel your booking!

Take part in our intentions practice on Sept 19, by taking a few minutes to write out your wishes while you're here for class(es). These written intentions will remain private and the papers will be burned at the end of the day as a part of the fire ceremony.