Slow Flow and Yoga Nidra (Online)
Online
Sunday, September 19 • 5:30 PM - 6:30 PM
Amber Lagace
Description
Wind down the day with a slow flow and guided practice of deep relaxation.

This class is a part of our Stream Fall Equinox Celebration 2021: a day of yoga + meditation to celebrate the change of seasons and mark International Peace Day (observed annually on Sept 21).

Offered freely; donations are appreciated. (You will receive an email after the class, inviting you to make a donation, or you are welcome to bring cash). A portion of the days proceeds will be donated to Niagara Chapter - Native Women Inc.

Please pre-register. Please no 'no-shows' as the teachers will be taking the time to connect to the zoom room. Be sure to let us know if you need to cancel your booking!