Explore the therapeutic energy of making your own personal mala.

A mala is a set of 108 beads traditionally used in meditation to count mantras or affirmations. It can also be a beautiful piece of jewelry, serving as a reminder of our intentions and practice of mindfulness.

This 2.5 hour workshop includes all materials to make your own mala. We will begin with gentle yoga and a guided meditation to assist tuning into your own personal and powerful intention to infuse into your mala.