The Gentle Yogi (Online)
Na voljo
Četrtek, januar 27 •
11:00 dop. - 12:00 pop.
Megan Bennett
Opis
Enjoy an easeful 60-min modified Hatha Chair Yoga class, with a series of postures (asanas) refined to suit any ability, and with breath work (pranayama) to help you reduce stress, increase strength, focus and flexibility.
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