Ease in with Yin (Online)
online class
Thursday, January 20 • 7:00 PM - 8:15 PM
Jen Vince
Description
Ease into a 75-min practice of Yin Yoga. In this introspective class, we’ll slow down and breathe deeply while settling into longer-held postures, encouraging the release of muscular tension, and targeting fascia and connective tissues.