Prenatal Yoga (In Person)
Saturday, March 6 •
11:00 AM - 12:00 PM
Megan Bennett
Description
Gather with other moms-to-be for an hour of mindful movement. Yoga during pregnancy can: improve your sleep; reduce stress and anxiety; increase strength, flexibility and endurance; and reduce lower back pain, nausea, headaches and shortness of breath.
Prenatal Yoga is offered on every other Saturday only.
Prenatal Yoga is offered on every other Saturday only.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp