Warrior Poses: Keeping Focus and Creating Space
Stretch with Gretch - Gretchen HouseFebruary 22 2025 • Duration: 59 Minutes
Key poses: Setubandha, Supta Padangusthasana, Virabhadrasana I and III, Marichyasana III, Ardha Matsyendrasana, Pasasana
February 22 2025 • Duration: 59 Minutes
Key poses: Setubandha, Supta Padangusthasana, Virabhadrasana I and III, Marichyasana III, Ardha Matsyendrasana, Pasasana