Backbend November 10th 2021

Laura Jervidalo Ravn

23 October 2026 • Duration: 1 Hour, 34 Minutes

Power of breath, stimulating with intelligence para- or symathetic nervesystem by knowing exhale/inhale and use with intention, cat/cow, spinal roll, charging scorpio, wall walks, wheel and forarmwheel, scorpio, charging to scorpio transition