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BEGIN:VEVENT
SUMMARY:Special: Creative Yoga for Self Discovery
DTSTART;TZID=Europe/Amsterdam:20251207T130000
DTEND;TZID=Europe/Amsterdam:20251207T153000
LOCATION:Oudegracht 366
DESCRIPTION: Find balance, creativity, and serenity in an inspiring fusion of art and yoga!

Join Valerie for a transformative workshop that combines the calming practice of yoga with the creative power of expressive arts. You’ll be invited into a gentle yoga practice to ground your body and mind, blended with some art therapy-inspired exercises designed to explore your breath, inner sensations and emotions. 

Cultivate a deep inner listening, tap into your intuitive power and bring the unconscious conscious.

In this workshop, you will learn how to connect mind and body through mindful movement and creative expression. You’ll experience the calming effects of yoga, enhancing self-awareness and relaxation, while expressive arts exercises will help you explore your inner landscape through color, shape, and imagery. 

Enjoy a supportive, non-judgmental space where you can create, reflect, and tap into your inner wisdom. Explore that felt sense of knowing something in your body, even when you lack the words to describe it. Expect to leave feeling more centered, empowered, and creatively inspired! 

No prior experience in yoga or art is required—just an open mind and heart for a unique journey of self-discovery.
STATUS:CONFIRMED
SEQUENCE:0
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