Montag, September 20
7:00 AM
Kathy
Yoga Challenge
Online-KursOnline
Yoga Challenge
Online-Kurs
Montag, September 20 •
7:00 AM - 7:30 AM
Online
Kathy Petrin
Beschreibung
Let's practice!!! (30 minutes yoga, some classes may include light weights) 7-day Challenge, meet at 7am each day, alternate focus on body parts.
9:30 AM
Annette
Vinyasa - all levels
Online-KursOnline
Vinyasa - all levels
Online-Kurs
Montag, September 20 •
9:30 AM - 10:30 AM
Online
Annette Chavez Fountain
Beschreibung
A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels
Dienstag, September 21
9:30 AM
Lynn
Vinyasa - all levels
gestrichen Online-KursOnline
Vinyasa - all levels
gestrichen Online-Kurs
Dienstag, September 21 •
9:30 AM - 10:30 AM
Online
Lynn Marrin
11:45 AM
Kathy
Yogarok - all levels
Online-KursOnline
Yogarok - all levels
Online-Kurs
Dienstag, September 21 •
11:45 AM - 12:45 PM
Online
Kathy Petrin
Beschreibung
A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
5:30 PM
Kathy
Virtual Yogarok - all levels
Online-KursOnline
Virtual Yogarok - all levels
Online-Kurs
Dienstag, September 21 •
5:30 PM - 6:30 PM
Online
Kathy Petrin
Beschreibung
This class is a recording of the lunch live stream. Join your community or sign up to get the recording to do at your convenience!
Mittwoch, September 22
9:30 AM
Lynn
Vinyasa - all levels
Online-KursOnline
Vinyasa - all levels
Online-Kurs
Mittwoch, September 22 •
9:30 AM - 10:30 AM
Online
Lynn Marrin
Beschreibung
A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels
8:00 PM
Alexa
Vinyasa - all levels
gestrichen Online-KursOnline
Vinyasa - all levels
gestrichen Online-Kurs
Mittwoch, September 22 •
8:00 PM - 9:00 PM
Online
Alexa Egeck
Beschreibung
A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels
Donnerstag, September 23
9:30 AM
Julie
Vinyasa - all levels
Online-KursOnline
Vinyasa - all levels
Online-Kurs
Donnerstag, September 23 •
9:30 AM - 10:40 AM
Online
Julie Eades
Freitag, September 24
12:00 PM
Kathy
Yogarok - all levels
Online-KursOnline
Yogarok - all levels
Online-Kurs
Freitag, September 24 •
12:00 PM - 1:00 PM
Online
Kathy Petrin
Beschreibung
A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
5:30 PM
Kathy
Virtual Yogarok - all levels
Online-KursOnline
Virtual Yogarok - all levels
Online-Kurs
Freitag, September 24 •
5:30 PM - 6:30 PM
Online
Kathy Petrin
Samstag, September 25
8:30 AM
Kathy
Vinyasa - all levels
gestrichen Online-KursOnline
Vinyasa - all levels
gestrichen Online-Kurs
Samstag, September 25 •
8:30 AM - 9:30 AM
Online
Kathy Petrin
Beschreibung
Slower paced well-rounded practice, all levels are encouraged to listen to their bodies, up-level and scale back when needed and always practice at what serves you best, listening to the breath and remain focused on within, mindful movement and gratitude is the focus on these Saturday mornings (and always) - namaste!
Sonntag, September 26
9:00 AM
Kathy
Yogarok - all levels
Online-KursOnline
Yogarok - all levels
Online-Kurs
Sonntag, September 26 •
9:00 AM - 10:15 AM
Online
Kathy Petrin
Beschreibung
Our signature strong mindfully sequenced vinyasa class set to energetic music. Some fun athletic up-levels with modifications for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.
4:30 PM
Annette
Vinyasa / Restore for Everyone
Online-KursOnline
Vinyasa / Restore for Everyone
Online-Kurs
Sonntag, September 26 •
4:30 PM - 5:30 PM
Online
Annette Chavez Fountain
Beschreibung
A combination of a relaxing vinyasa class with soothing restorative poses to wind down the weekend. Pillows or a yoga bolster and a strap may be needed. Self-care Sunday for a fresh reset!