Lundi, septembre 20
7:00 AM
Kathy
Yoga Challenge
cours en ligneOnline
Yoga Challenge
cours en ligne
Lundi, septembre 20 •
7:00 AM - 7:30 AM
Online
Kathy Petrin
Description
Let's practice!!! (30 minutes yoga, some classes may include light weights) 7-day Challenge, meet at 7am each day, alternate focus on body parts.
9:30 AM
Annette
Vinyasa - all levels
cours en ligneOnline
Vinyasa - all levels
cours en ligne
Lundi, septembre 20 •
9:30 AM - 10:30 AM
Online
Annette Chavez Fountain
Description
A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels
Mardi, septembre 21
9:30 AM
Lynn
Vinyasa - all levels
annulé cours en ligneOnline
Vinyasa - all levels
annulé cours en ligne
Mardi, septembre 21 •
9:30 AM - 10:30 AM
Online
Lynn Marrin
11:45 AM
Kathy
Yogarok - all levels
cours en ligneOnline
Yogarok - all levels
cours en ligne
Mardi, septembre 21 •
11:45 AM - 12:45 PM
Online
Kathy Petrin
Description
A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
5:30 PM
Kathy
Virtual Yogarok - all levels
cours en ligneOnline
Virtual Yogarok - all levels
cours en ligne
Mardi, septembre 21 •
5:30 PM - 6:30 PM
Online
Kathy Petrin
Description
This class is a recording of the lunch live stream. Join your community or sign up to get the recording to do at your convenience!
Mercredi, septembre 22
9:30 AM
Lynn
Vinyasa - all levels
cours en ligneOnline
Vinyasa - all levels
cours en ligne
Mercredi, septembre 22 •
9:30 AM - 10:30 AM
Online
Lynn Marrin
Description
A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels
8:00 PM
Alexa
Vinyasa - all levels
annulé cours en ligneOnline
Vinyasa - all levels
annulé cours en ligne
Mercredi, septembre 22 •
8:00 PM - 9:00 PM
Online
Alexa Egeck
Description
A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels
Jeudi, septembre 23
9:30 AM
Julie
Vinyasa - all levels
cours en ligneOnline
Vinyasa - all levels
cours en ligne
Jeudi, septembre 23 •
9:30 AM - 10:40 AM
Online
Julie Eades
Vendredi, septembre 24
12:00 PM
Kathy
Yogarok - all levels
cours en ligneOnline
Yogarok - all levels
cours en ligne
Vendredi, septembre 24 •
12:00 PM - 1:00 PM
Online
Kathy Petrin
Description
A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
5:30 PM
Kathy
Virtual Yogarok - all levels
cours en ligneOnline
Virtual Yogarok - all levels
cours en ligne
Vendredi, septembre 24 •
5:30 PM - 6:30 PM
Online
Kathy Petrin
Samedi, septembre 25
8:30 AM
Kathy
Vinyasa - all levels
annulé cours en ligneOnline
Vinyasa - all levels
annulé cours en ligne
Samedi, septembre 25 •
8:30 AM - 9:30 AM
Online
Kathy Petrin
Description
Slower paced well-rounded practice, all levels are encouraged to listen to their bodies, up-level and scale back when needed and always practice at what serves you best, listening to the breath and remain focused on within, mindful movement and gratitude is the focus on these Saturday mornings (and always) - namaste!
Dimanche, septembre 26
9:00 AM
Kathy
Yogarok - all levels
cours en ligneOnline
Yogarok - all levels
cours en ligne
Dimanche, septembre 26 •
9:00 AM - 10:15 AM
Online
Kathy Petrin
Description
Our signature strong mindfully sequenced vinyasa class set to energetic music. Some fun athletic up-levels with modifications for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.
4:30 PM
Annette
Vinyasa / Restore for Everyone
cours en ligneOnline
Vinyasa / Restore for Everyone
cours en ligne
Dimanche, septembre 26 •
4:30 PM - 5:30 PM
Online
Annette Chavez Fountain
Description
A combination of a relaxing vinyasa class with soothing restorative poses to wind down the weekend. Pillows or a yoga bolster and a strap may be needed. Self-care Sunday for a fresh reset!