Mandag, september 20
7:00 a.m.
Kathy
Yoga Challenge
time på nettOnline
Yoga Challenge
time på nett
Mandag, september 20 •
7:00 a.m. - 7:30 a.m.
Online
Kathy Petrin
Beskrivelse
Let's practice!!! (30 minutes yoga, some classes may include light weights) 7-day Challenge, meet at 7am each day, alternate focus on body parts.
9:30 a.m.
Annette
Vinyasa - all levels
time på nettOnline
Vinyasa - all levels
time på nett
Mandag, september 20 •
9:30 a.m. - 10:30 a.m.
Online
Annette Chavez Fountain
Beskrivelse
A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels
Tirsdag, september 21
9:30 a.m.
Lynn
Vinyasa - all levels
Kansellert time på nettOnline
Vinyasa - all levels
Kansellert time på nett
Tirsdag, september 21 •
9:30 a.m. - 10:30 a.m.
Online
Lynn Marrin
11:45 a.m.
Kathy
Yogarok - all levels
time på nettOnline
Yogarok - all levels
time på nett
Tirsdag, september 21 •
11:45 a.m. - 12:45 p.m.
Online
Kathy Petrin
Beskrivelse
A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
5:30 p.m.
Kathy
Virtual Yogarok - all levels
time på nettOnline
Virtual Yogarok - all levels
time på nett
Tirsdag, september 21 •
5:30 p.m. - 6:30 p.m.
Online
Kathy Petrin
Beskrivelse
This class is a recording of the lunch live stream. Join your community or sign up to get the recording to do at your convenience!
Onsdag, september 22
9:30 a.m.
Lynn
Vinyasa - all levels
time på nettOnline
Vinyasa - all levels
time på nett
Onsdag, september 22 •
9:30 a.m. - 10:30 a.m.
Online
Lynn Marrin
Beskrivelse
A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels
8:00 p.m.
Alexa
Vinyasa - all levels
Kansellert time på nettOnline
Vinyasa - all levels
Kansellert time på nett
Onsdag, september 22 •
8:00 p.m. - 9:00 p.m.
Online
Alexa Egeck
Beskrivelse
A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels
Torsdag, september 23
9:30 a.m.
Julie
Vinyasa - all levels
time på nettOnline
Vinyasa - all levels
time på nett
Torsdag, september 23 •
9:30 a.m. - 10:40 a.m.
Online
Julie Eades
Fredag, september 24
12:00 p.m.
Kathy
Yogarok - all levels
time på nettOnline
Yogarok - all levels
time på nett
Fredag, september 24 •
12:00 p.m. - 1:00 p.m.
Online
Kathy Petrin
Beskrivelse
A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
5:30 p.m.
Kathy
Virtual Yogarok - all levels
time på nettOnline
Virtual Yogarok - all levels
time på nett
Fredag, september 24 •
5:30 p.m. - 6:30 p.m.
Online
Kathy Petrin
Lørdag, september 25
8:30 a.m.
Kathy
Vinyasa - all levels
Kansellert time på nettOnline
Vinyasa - all levels
Kansellert time på nett
Lørdag, september 25 •
8:30 a.m. - 9:30 a.m.
Online
Kathy Petrin
Beskrivelse
Slower paced well-rounded practice, all levels are encouraged to listen to their bodies, up-level and scale back when needed and always practice at what serves you best, listening to the breath and remain focused on within, mindful movement and gratitude is the focus on these Saturday mornings (and always) - namaste!
Søndag, september 26
9:00 a.m.
Kathy
Yogarok - all levels
time på nettOnline
Yogarok - all levels
time på nett
Søndag, september 26 •
9:00 a.m. - 10:15 a.m.
Online
Kathy Petrin
Beskrivelse
Our signature strong mindfully sequenced vinyasa class set to energetic music. Some fun athletic up-levels with modifications for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.
4:30 p.m.
Annette
Vinyasa / Restore for Everyone
time på nettOnline
Vinyasa / Restore for Everyone
time på nett
Søndag, september 26 •
4:30 p.m. - 5:30 p.m.
Online
Annette Chavez Fountain
Beskrivelse
A combination of a relaxing vinyasa class with soothing restorative poses to wind down the weekend. Pillows or a yoga bolster and a strap may be needed. Self-care Sunday for a fresh reset!