Monday, June 20
9:30 AM
Julie
Vinyasa - all levels
online classOnline
Vinyasa - all levels
online class
Monday, June 20 •
9:30 AM - 10:30 AM
Online
Julie Eades
Description
A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels
Tuesday, June 21
11:45 AM
Kathy
Yogarok - all levels
online classOnline
Yogarok - all levels
online class
Tuesday, June 21 •
11:45 AM - 12:45 PM
Online
Kathy Petrin
Description
A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
Wednesday, June 22
9:30 AM
Julie
Vinyasa - all levels
online classOnline
Vinyasa - all levels
online class
Wednesday, June 22 •
9:30 AM - 10:30 AM
Online
Julie Eades
Description
A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels
Thursday, June 23
No classes
Friday, June 24
12:00 PM
Kathy
Yogarok - all levels
online classOnline
Yogarok - all levels
online class
Friday, June 24 •
12:00 PM - 1:00 PM
Online
Kathy Petrin
Description
A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.
Saturday, June 25
8:30 AM
Kathy
Vinyasa - all levels
online classOnline
Vinyasa - all levels
online class
Saturday, June 25 •
8:30 AM - 9:30 AM
Online
Kathy Petrin
Description
Saturday morning Chill Flow - we will slow down but modifications will be offered to up-level, have one yoga block available;
Sunday, June 26
9:00 AM
Kathy
Online -Yogarok - all levels
online classOnline
Online -Yogarok - all levels
online class
Sunday, June 26 •
9:00 AM - 10:05 AM
Online
Kathy Petrin
Description
Our signature strong mindfully sequenced vinyasa class set to energetic music. Some fun athletic up-levels with modifications for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.
9:00 AM
Kathy
Outdoor In-Person Yogarok
Online
Outdoor In-Person Yogarok
Sunday, June 26 •
9:00 AM - 10:00 AM
Online
Kathy Petrin
Description
Class will be held outdoors in West Menlo Park near Sand Hill Rd - details to be emailed the evening before or morning of with a couple of hours notice. Class is held on pavers, bring an extra towel for a bit more cushion.
4:30 PM
Annette
Vinyasa / Restore for Everyone
online classOnline
Vinyasa / Restore for Everyone
online class
Sunday, June 26 •
4:30 PM - 5:30 PM
Online
Annette Chavez Fountain
Description
A combination of a relaxing vinyasa class with soothing restorative poses to wind down the weekend. Pillows or a yoga bolster and a strap may be needed. Self-care Sunday for a fresh reset!
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