Vinyasa - all levels
online class
Saturday, October 16 • 8:30 AM - 9:30 AM
Kathy Petrin
Slower paced well-rounded practice, all levels are encouraged to listen to their bodies, up-level and scale back when needed and always practice at what serves you best, listening to the breath and remain focused on within, mindful movement and gratitude is the focus on these Saturday mornings (and always) - namaste!