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SUMMARY:Unwind Wednesday and bring a friend for free!
DTSTART;TZID=America/Chicago:20240515T173000
DTEND;TZID=America/Chicago:20240515T183000
LOCATION:
DESCRIPTION: This amazing class is a slow flow, midweek break, to get you over the hump and to the weekend! Flow between poses with longer holds and core and strength work built in.
60 minute class
STATUS:CONFIRMED
SEQUENCE:0
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