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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Special MELT workshop
DTSTART;TZID=America/Chicago:20230617T103000
DTEND;TZID=America/Chicago:20230617T113000
LOCATION:Studio Seven6 Yoga
DESCRIPTION: Note* Cannot use class packs or monthly membership for this class. Please purchase the $60 MELT 3 class pass or $25 MELT drop in.
This workshop will introduce you to a simple self-treatment technique  using therapeutic balls a soft foam roller that works by rebalancing your nervous system and rehydrating your connective tissue, which is all around your muscles and joints. Experience changes in how your body looks, feels, and functions with simple self-treatments you can do at home!

For the Upper Body Series:

Take your yoga practice to the next level!  Learn how to alleviate pain and stiffness in your wrists, shoulders and neck and avoid common yoga injuries.

60 minute MELT class
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR