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SUMMARY:💪🏻💓🎂Monday Night Strength- Power “Glowga” Sculpt Flow to the 70’s 🕺🏼$10 class
DTSTART;TZID=America/Chicago:20251027T173000
DTEND;TZID=America/Chicago:20251027T183000
LOCATION:300 McFarland Blvd Northport, AL 35476 inside of Northridge fitness in the Studio Seven6 Room.
DESCRIPTION: Happy 3rd Birthday Studio Seven6 Yoga!!! Tonight is Glow Yoga night! Get ready to move, stretch, and strengthen to the 70’s 🕺🏼for our birthday. Be sure to stick around after class for food and cake!
Monday nights are strength nights at Studio Seven6 Yoga! Meet us in the studio and on the mat for Power Yoga Sculpt.
The class combines a traditional yoga flow with added strength for the upper and lower body, as well as the core. Instructor may have you use weights, bands, sliders, and/or blocks. 
Normal studio temperature and bring water!
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