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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow Mobility 45
DTSTART;TZID=America/Chicago:20260908T083000
DTEND;TZID=America/Chicago:20260908T091500
LOCATION:
DESCRIPTION: This class is all about mobility and moving your body.
The class is designed to move your body safely and progressively in all directions gaining mobility in each thing we do. We will be warming up the joints and muscles, head to toe! 
There will be light and shorter holding stretches throughout the class and we will end with 5 minutes of breathing in a restorative pose.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR