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SUMMARY:🧘🏻🧘🏼‍♀️🧘🏾Yin and Restore 45
DTSTART;TZID=America/Chicago:20260910T174500
DTEND;TZID=America/Chicago:20260910T183000
LOCATION:Studio Seven6 Yoga
DESCRIPTION: Cozy up with Tasha and get ready to chill, stretch, and relax.  It’s the perfect end of the day class and you will be ready to head home and fall asleep. Come in your pj’s if you like.
This all levels class is 45 minutes and the instructor will start you in a resting pose to prepare you for class and then lead you through a series of stretches that you will hold and sustain for a longer period of time to work into connective tissue and fascia. Not too deep, just perfect. You may use blankets, foam roller, blocks, straps, and bolsters in this class.
STATUS:CONFIRMED
SEQUENCE:0
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