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SUMMARY:Body Alignment 1-Special $10 class
DTSTART;TZID=America/Chicago:20251025T103000
DTEND;TZID=America/Chicago:20251025T113000
LOCATION:Studio Seven6 Yoga
DESCRIPTION: Jo Ann is taking it back to the basics! She will break down Sun Salutation A, Warrior 1, Warrior 2, Warrior 3, and Triangle Pose. 
This workshop will go over some of the most common yoga poses, helping with proper placement of the body to maximize benefits. Props will be used. We will offer hands on adjustments and modifications. This class is suitable for all levels. 
60 minutes and childcare is available at NorthRidge Fitness for $5 per child
STATUS:CONFIRMED
SEQUENCE:0
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