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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Slow Flow
DTSTART;TZID=Europe/Lisbon:20270926T100000
DTEND;TZID=Europe/Lisbon:20270926T110000
LOCATION:Sukharma yoga studio
DESCRIPTION: This class offers a welcoming, grounded space to explore the foundations of Hatha Yoga. It is a focused session where you can step away from your day, center your mind, and engage with the structural alignment of classic asanas. The practice moves at a manageable slow flow pace, allowing you to focus on the mechanics of each shape, and learn how to stay comfortable in an asana, aligning mind, body, movement and breath. It’s a class for you to show up for yourself as you are.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR