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SUMMARY:Thrive (GROUP HYPNOSIS & RELAXATION)
DTSTART;TZID=Europe/London:20220915T180000
DTEND;TZID=Europe/London:20220915T190000
LOCATION:Sunshine and Soul Studio
DESCRIPTION: Classes run by Louisa @ POWER FOR CHANGE HYPNOTHERAPY
DM to book your space on her instagram @powerfor_changehypnotherapy : https://www.instagram.com/powerfor_changehypnotherapy/

Weekly sessions around different themes, assisting you in letting go of any self Limiting beliefs, building confidence and self esteem and much more.

"Empowering change together"

Group hypnosis is unique and powerful, as working in a group can intensify deepening the relaxation and hypnosis.

Hypnosis can be described as a deep relaxation, trance like state where your subconscious mind is open to positive suggestions. Suggestions to assist you in making changes to unwanted behaviours such as low confidence, anxiety etc. All hypnosis is self hypnosis, the hypnotherapist simple guides you!

It's important to note that you are in control at all times and can take yourself out of the "trance" at any point. You can not get stuck in hypnosis and is deemed a safe form of therapy or relaxation ✨

DM to book your space on her instagram @powerfor_changehypnotherapy : https://www.instagram.com/powerfor_changehypnotherapy/

At Sunshine and Soul Studio your mat and any additional props are all included in the price...simply turn up with your beautiful self and relax!

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PLEASE NOTE: by joining in with any classes at Sunshine & Soul Studio, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk.

The techniques and suggestions presented in classes are not intended to substitute for proper medical advice.
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