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SUMMARY:YIN YOGA
DTSTART;TZID=Europe/London:20220925T170000
DTEND;TZID=Europe/London:20220925T180000
LOCATION:Sunshine and Soul Studio
DESCRIPTION: Yin Yoga is a slow paced style of yoga where you are invited to release into poses with the assistance of bolsters (cushions) and blankets to get comfortable. After you have practised Yin Yoga you will leave feeling super relaxed and refreshed😌 There are so many physical, mental and emotional benefits too (see slides)

These classes will be on the last Sunday of every month @ 5pm at @sunshineandsoulstudio in Stalybridge.
All equipment is provided and the class is suitable for absolute beginners ❤️ Everyone is welcome ❤️

You can either:
⭐️ Take the class completely free
-or-
⭐️ Donate to @samaritanscharity 

These are the following dates for the upcoming classes in 2022:
✨ 25th September
✨ 30th October
✨ 27th November

Feel free to share this with anyone that would benefit from some relaxation during these difficult times 🤍
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