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SUMMARY:SELF LOVE & CONFIDENCE WORKSHOP ❤️
DTSTART;TZID=Europe/London:20230226T120000
DTEND;TZID=Europe/London:20230226T140000
LOCATION:Sunshine & Soul Studio
DESCRIPTION: @wellnesswithtyler_  is going to lead you through a 2-hour workshop for women that will focus on building a deeper sense of self-love and a more confident self through a restorative yoga practice, journaling and guided meditation.💫

She says, “As a woman, I know how hard it can be to feel like you're not enough like you're disconnected from your body, feeling like the weight of the world is on top of you and all you need is a place to reset and rest with no judgment. Just loving awareness. I've been there, and I want to make it easier for you to connect with others —and with your true authentic self.

In this workshop, we'll practice self-love through restorative yoga, connecting to soma (the body) in a slow and restorative way. I'm here to help you connect with your body and come home to yourself; how to get back in touch with the things that make you feel alive; how to take care of yourself first before taking care of anyone else; how to stay centered amidst chaos or overwhelm.

I'd love for you to join this workshop it's time to take care of yourself ♥️🫶”

- Only £25 investment with 8 spaces available -  🧘‍♀️💕
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