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SUMMARY:Unlock Your Potential: GUIDED HYPNOSIS with Power For Change Hypnotherapy
DTSTART;TZID=Europe/London:20230901T193000
DTEND;TZID=Europe/London:20230901T203000
LOCATION:Sunshine & Soul Studio
DESCRIPTION: HYPNOSIS with Power For Change Hypnotherapy

Unlock your potential and discover the transformative effects of guided hypnosis & relaxation at Sunshine and Soul Studio!
Whether you're seeking stress relief, overcoming fears, managing pain, boosting confidence, or improving sleep, hypnosis offers powerful tools for positive change.

Guided hypnosis is done with the help of our therapist Louisa; using verbal repetition and mental images, it is safe and highly effective. When you're under hypnosis, you usually feel calm and relaxed, and are more open to positive suggestions.

Pure relaxation and hypnotic suggestions to relax the nervous system and let go of self limiting beliefs.

• Welcome ceremony

• Setting new intentions

• Grounding meditation

• Positive and healing hypnotic suggestions

• Total relaxation and letting go


At Sunshine and Soul Studio your mat and any additional props are all included in the price...simply turn up with your beautiful self and relax!
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PLEASE NOTE: by joining in with any classes at Sunshine & Soul Studio, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk.

The techniques and suggestions presented in classes are not intended to substitute for proper medical advice. Consult your doctor before beginning any new exercise program.
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