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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:FEEL GOOD FLOW
DTSTART;TZID=Europe/London:20240113T083000
DTEND;TZID=Europe/London:20240113T093000
LOCATION:Sunshine & Soul Studio
DESCRIPTION: An all rounder of a class combining elements of traditional Hatha and flowing vinyasa yoga to unwind the mind, body and soul. The perfect weekend combo of mindful relaxation and flowing movement, infused with the healing power of the five elements of nature. Find yourself rejuvenated from the inside out, ready to embrace the weekend ahead.

This class is mixed ability, suitable for beginners and appropriate for every body - any age, shape or size, just come as you are x

At Sunshine and Soul Studio your mat and any additional props are all included in the price...simply turn up with your beautiful self and relax!
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PLEASE NOTE: by joining in with any classes at Sunshine & Soul Studio, you are taking full responsibility for your own health and wellbeing and participating in this class at your own risk.

The techniques and suggestions presented in classes are not intended to substitute for professional medical advice. Consult your doctor before beginning any new exercise program.
STATUS:CONFIRMED
SEQUENCE:0
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