BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN BEGIN:VEVENT SUMMARY:TODDLER TIME & MAMA YOGALATES DTSTART;TZID=Europe/London:20240419T100000 DTEND;TZID=Europe/London:20240419T110000 LOCATION:Sunshine & Soul Studio DESCRIPTION: At NOT JUST A MUM CLUB you'll practise Yoga & Pilates to help your body, mind & soul and meet other mamas and where your toddlers can be their full selves! 🧘‍♀️ Aimed at mums who would love to begin or get back into Yoga & Pilates (no previous experience required), but don't have time with their little ones to get to a class . 🤪 Now you can bring them with you and enjoy the practice together and your toddler might even join in too! We will have some special moments & games in the class also aimed just for them 🥰 💥 You'll build strength, balance and coordination through our YOGA practice and work on core rehabilitation with our PILATES sequences! 💖 All whilst taking some time JUST FOR YOU (because you deserve it mama!) These classes are 45 minutes in length which is enough time for your little ones to stay focused, This is followed by an optional half an hour to play after class for the toddler and chance for a chat with the other mamas. ☕️Ticket price includes a HOT coffee/tea & fresh fruit 🍌🍎🍉 Please know that NOT JUST A MUM CLUB is a safe, welcoming group where anything goes...crying and noise are most definitely welcome here…and not just from the toddlers🙂 Suitable for all levels & abilities…beginners welcomed. Children of all ages welcomed. At Sunshine and Soul Studio your mat and any additional props are all included in the price...simply turn up with your beautiful self, your toddler, relax and have FUN! ............................................................................................................................. By joining in with any Sunshine & Soul class, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk. The techniques and suggestions presented in classes are not intended to substitute for proper medical advice. Consult your doctor before beginning any new exercise program. STATUS:CONFIRMED SEQUENCE:0 END:VEVENT END:VCALENDAR