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SUMMARY:Mindful Monday - ONLINE via ZOOM
DTSTART;TZID=Europe/London:20260518T194500
DTEND;TZID=Europe/London:20260518T203000
LOCATION:
DESCRIPTION: Breathe, stretch, restore, relax.

This more mindful class will include yoga flows to recharge you ready for the week ahead.

The movements will soothe the nervous system and encourage you to rest well too.

This class is suitable for yogis of any ability, including beginners. This is a 45min class.
STATUS:CONFIRMED
SEQUENCE:0
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