January 16 - 22 2023

This week

Monday, January 16

8:00 AM
Susan

Ease into Your week Flow Online

Tuesday, January 17

5:30 PM
Susan

Slow Flow and Restore

5:30 PM
Susan

Slow Flow and Restore Virtual Online

Wednesday, January 18

No classes

Thursday, January 19

6:30 PM
Susan

Restorative Yoga VIrtual Online

6:30 PM
Susan

Restorative Yoga-IN PERSON

Friday, January 20

9:00 AM
Susan

Morning Flow -Virtual Online

9:00 AM
Susan

Morning Flow - IN PERSON

Saturday, January 21

9:00 AM
Susan

Saturday Morning Virtual Online

9:00 AM
Susan

Saturday Morning Yoga

10:30 AM
Susan

Yoga Basics

Sunday, January 22

No classes

January 16 - 22 2023

This week