BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mat Beginners+ (lumbar safe)
DTSTART;TZID=Europe/Stockholm:20250628T100000
DTEND;TZID=Europe/Stockholm:20250628T105500
LOCATION:
DESCRIPTION: Mat beginners routine with focus on exercises that strengthen the core, improve flexibility, and reduce tension without putting too much strain on the back.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR