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BEGIN:VEVENT
SUMMARY:Ball Core
DTSTART;TZID=Europe/Stockholm:20250911T091500
DTEND;TZID=Europe/Stockholm:20250911T100000
LOCATION:
DESCRIPTION: A Pilates class with the small soft ball designed to strengthen your core, improve stability, and support posture. Expect controlled movements that also engage legs and glutes, building balanced strength with mindful focus.

(Клас з маленьким Пілатес м’ячем для зміцнення кора, стабільності та роботи ніг і сідниць. Контрольовані рухи допомагають розвивати силу та покращувати поставу.)

First time? Please arrive 5 minutes early and complete our client form so we can tailor the class to your needs.
STATUS:CONFIRMED
SEQUENCE:0
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