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VERSION:2.0
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SUMMARY:Ball Core
DTSTART;TZID=Europe/Stockholm:20251009T092000
DTEND;TZID=Europe/Stockholm:20251009T100000
LOCATION:
DESCRIPTION: A Pilates class with the small soft ball designed to strengthen your core, improve stability, and support posture. Expect controlled movements that also engage legs and glutes, building balanced strength with mindful focus.

First time? Please arrive 5 minutes early and complete our client form so we can tailor the class to your needs 👇
STATUS:CONFIRMED
SEQUENCE:0
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