Hallo du wundervoller Mensch!
Was erwartet dich:
Eine dynamische Vinyasa flow Klasse für alle Levels. Basierend auf den Elementen gibt es jede Woche einen neuen Flow inkl. Meditation , Atemtechnik und Asanas (Körperpositionen).

Ich freu mich, dich auf der Matte zu sehen!

Hello you beautiful human!
A dynamic Vinyasa flow class based on the elements. The session includes meditation, pranayama and a balanced flow.
Usually, this class is taught in German but can be held in English on request!
See you on the mat.

Rise and Shine!
Starte mit sanften Bewegungen und einem Lächeln im Gesicht in den Tag.
Wir fließen durch eine 60 minütige Yogaeinheit inklusive Meditation und Atemtechnik.
Tu dir selbst was Gutes und starte kraftvoll und entspannt in deinen Freitag!
See you on the mat.
Love Sarah

In a safer space, we reconnect with nature, feel into our bodies and come back home to ourselves.
Let's breathe, dance and free the nipples.

Highlights:
Seeing and being seen - the power of a safe Circle
Guided meditation
Be proud and shake it all out - Yoga & Movement for Every*Body
Gift from Nature
Relaxation & Integration

Hard facts:
When? 24.September 2022, 14:30-17:30
Where? Neuwaldegg (As soon as you sign up, I will send you the exact address)

Price: Pay as you wish- recommendation: €55
I want to give back to community and make this workshop accessible for as many queer* people as possible.

Language: Denglish (Mix of En/De)

Only 10 spots available.

I can't wait to meet YOU!