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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Calming Yoga
DTSTART;TZID=America/Chicago:20220802T174500
DTEND;TZID=America/Chicago:20220802T184500
LOCATION:Synergos Wellness Center
DESCRIPTION: A practice weaving therapeutic modalities and principles of yoga together. Each class will target an area of the body and/or pattern of movement. Explore functional movement, myofascial release, breath work, integrative movement patterns, and embodiment practices that support you on an energetic and physical level. Great for those recovering from injury, looking to build body awareness, improve quality and integrity of movement, and support mental health and healing.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR