Hatha Yoga General Class
2021-04-06 08:30 - 09:45 (Pacific/Auckland) | 84 The Bullock Track
Our Hatha General classes include postures, flowing sequences, balances and focus on the breath throughout the lesson. We finish our classes with relaxation to help ease mental and physical tension. Open to beginners. Modifications are given throughout to enable you to practice at a level that suits you.
