Our Hatha General classes include postures, flowing sequences, balances and focus on the breath throughout the lesson. We finish our classes with relaxation to help ease mental and physical tension. Open to beginners. Modifications are given throughout to enable you to practice at a level that suits you.

This is a beginner level class which includes postures, flowing sequences, breathing and relaxation exercises. This class will suit those that are new to yoga or are returning after a break. Modifications are provided to suit any restrictions you may have.

Our Hatha General classes include postures, flowing sequences, balances and focus on the breath throughout the lesson. We finish our classes with relaxation to help ease mental and physical tension. Open to beginners. Modifications are given throughout to enable you to practice at a level that suits you.

A bespoke day retreat that can incorporate business and wellness sessions to suit your team. We'll be in touch to talk through your objectives for the day and to learn more about your team.

A bespoke day retreat that can incorporate business and wellness sessions to suit your team. We'll be in touch to talk through your objectives for the day and to learn more about your team.

Our Hatha General classes include postures, flowing sequences, balances and focus on the breath throughout the lesson. We finish our classes with relaxation to help ease mental and physical tension. Open to beginners. Modifications are given throughout to enable you to practice at a level that suits you.

Join us for an energy lifting morning yoga class. Get the body moving and the breath flowing and finish the class with a simple meditation practice that will help get the mind focused for the day ahead. Suitable for all levels. Then join us for a yummy Pink Ribbon Breakfast to help raise money for the important work that Breast Cancer Foundation NZ do to help the many women experiencing this far too common disease here in NZ.

This class focuses on joint mobility, gentle stretches, balance, breathing and relaxation techniques. It will benefit anyone wishing to improve in these areas or if you are feeling fatigued or stressed. It may also suit people who are returning to movement after an injury. You are welcome to sit on a chair throughout the class if it suits you.

A bespoke day retreat that can incorporate business and wellness sessions to suit your team. We'll be in touch to talk through your objectives for the day and to learn more about your team.