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SUMMARY:Movement Lab: 3Bodies Movement Class (30min) & Freeform Dance (1hr) - $15 @ Seco Yoga
DTSTART;TZID=America/Denver:20211106T190000
DTEND;TZID=America/Denver:20211106T203000
LOCATION:Seco Yoga of taos
DESCRIPTION: Guided Movement, 7-7:30 pm MST
Freeform Dance, 7:30-8:30 pm MST

Try something different!

The 30 minute movement class is open to all - no need for prior experience in dance and other somatic practices.

The aim - to use different tools working with the physical body, mental/emotional body, and spirit with the hopes of creating unity in the individual and recognizing our relationship to other.

The how - Through visualizations, drawing, and creative movement play, the class is guided in theme but the movements are improvised. Finding your own interpretation of the story work will deepen our communication with our body and creative, intuitive self.

The guided movement is followed by a 1 hour freeform dance, playlist provided.

Learn more about Nadine @ https://movementlab.dance/about/
STATUS:CONFIRMED
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