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SUMMARY:Nervous System Reset - (1hr) $15 @ Seco Yoga of Taos
DTSTART;TZID=America/Denver:20220518T093000
DTEND;TZID=America/Denver:20220518T103000
LOCATION:Seco Yoga Taos
DESCRIPTION: This Hatha Yoga class invites you to draw your attention inward and quiet the mind, as we mobilize the body and bring in a sense of calm and relaxation to the nervous system.  

A blend of strengthening asana with gentle mobility movements that enhance a feeling of wellbeing and stability in the body, breath, and mind - this class is suitable for all levels, ages, and abilities. 

Prenatal and postnatal students are always welcome and accommodated!

This class is taught by Julie Cortopassi
STATUS:CONFIRMED
SEQUENCE:0
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